Hypertension
- Nora Manzo
- Dec 22, 2021
- 2 min read
Updated: Mar 24, 2022
Hypertension is the term used to describe high blood pressure.
Blood pressure measurements are the result of the force of the blood produced by the heart and the size and condition of the arteries.
There are two types of high blood pressure:
Primary (essential) hypertension In 90 to 95 percent of high blood pressure cases in adults, there's no identifiable cause. This type of high blood pressure, called essential hypertension or primary hypertension, tends to develop gradually over many years.
Secondary hypertension The other 5 to 10 percent of high blood pressure cases are caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension.
What can cause Hypertension?
Blood pressure measurements are the result of the force of the blood produced by the heart and the size and condition of the arteries.
Stress
Age
Overweight
Smoking
Thyroid Problems
Drugs
Hereditary
Kidney Problems
Symptoms:
Flushing
Nervous
Insomnia
Migraines
Red Eye
Chest Pain
Nose Bleeds
Excessive Perspiration
How can Hypertension be treated?
Eat more fruits and vegetables
Limit salt
Avoid caffeine, sodas, and energy drinks.
Avoid Alcohol
Exercise regularly
Do not smoke
Manage stress
Prescribed Medication
Treatment for hypertension emphasizes a multidisciplinary approach to blood pressure control. The treatment regimen might include anti-hypertensive drug therapy and lifestyle modifications such as exercise, weight loss, diet modification, smoking cessation, and stress reduction.
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